Built on simple principles, instinctive movements, and practical techniques, Krav Maga, Hebrew for Contact Combat, started as the official self-defense system of the Israel Defense Forces.
Sunday, November 17. 11am-12pm
Location: Krav Maga Xtreme, 563 San Pablo Ave.
Register at ChabadElCerrito.com
Specific Krav Maga instruction includes:
• Prevention, escape, and evasion from violent situations.
• Defending against unarmed and armed attacks with physical and mental control and disarm.
• Technical, tactical, physical, and mental growth and improvement.
Made possible by the Jewish Community Federation and Endowment Fund.
Our monthly Shabbat morning services are traditional and are conducted in a joyous and casual atmosphere.
The prayer book is bi-lingual and various English readings are included in the service. Song and commentary add meaning and participation to the prayers. Services are followed by a Kiddush.
Nov 9 at 10:00 am
in honor of a family occasion or in memory of a loved one.