Built on simple principles, instinctive movements, and practical techniques, Krav Maga, Hebrew for Contact Combat, started as the official self-defense system of the Israel Defense Forces.
Sunday, November 17. 11am-12pm
Location: Krav Maga Xtreme, 563 San Pablo Ave.
Register at ChabadElCerrito.com
Specific Krav Maga instruction includes:
• Prevention, escape, and evasion from violent situations.
• Defending against unarmed and armed attacks with physical and mental control and disarm.
• Technical, tactical, physical, and mental growth and improvement.
Made possible by the Jewish Community Federation and Endowment Fund.
Our monthly Shabbat morning services are traditional and are conducted in a joyous and casual atmosphere.
The prayer book is bi-lingual and various English readings are included in the service. Song and commentary add meaning and participation to the prayers. Services are followed by a Kiddush.
Nov 9 at 10:00 am
in honor of a family occasion or in memory of a loved one.
COMMUNITY FRIDAY NIGHT
A monthly Shabbat dinner with friends.
Join us as we fly over the Atlantic and learn about the rich history of Jews in North Africa while enjoying authentic Moroccan dishes.
November 15, 7 pm.
November 26th at 8pm
Take the opportunity to join a fun and uplifting evening where you will learn the art of making Challah and its deeper dimension.